My own journey taught me that there is so much wisdom in the body and that when we slow down and create a sense of safety within ourselves, we can hear it more clearly.

Through studying at the Somatic Institute for Women, I deepened my understanding of the nervous system and the connection between our bodies and the direct connection to hearing our intuition - our bodies hold so much wisdom, we just need the right the tools to to access this.

For the past three years, I’ve also been facilitating women’s circles, working with breath, sound healing and connection within feminine space. These experiences have shaped a deep passion in me for helping women reconnect with themselves.

I went on to train in the Face Up method, bringing together my love of beauty with my passion for nervous system wellbeing.

I believe choosing ourselves - caring for our nervous systems, our bodies and our beauty can become a portal into something deeper: our intuition, our own inner knowing. When we slow down and take the time to care for ourselves, we create space to reconnect with that wisdom.

This is the heart of The Intuitive Studio: creating experiences that invite women to fully reconnect within themselves.